Our culture has ratcheted up fear to the point of stressing out a generation of children, not to mention their parents. An element of this unnecessarily high anxiety derives from an emphasis on retribution and revenge, as well as a general inability to forgive or to forget. This talk will address three elements of forgiveness:
1. What is forgiveness?
2. Why should we forgive?
3. How can we forgive?
He also offers a practical, four part plan for achieving forgiveness and addresses how forgiveness is not a sign of weakness but of strength. It's also healthy, brave, contagious, and sets you free. In this talk, Dr. Hallowell not only explains why forgiveness is one of the best things you can do to heal your body and mind. True stories illustrate the power of forgiveness in real lives, from a wife who forgives the hurtful words of her husband to a mother who forgives the man who kidnapped and murdered her daughter.
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